About Inka Land

Inka Land is a licensed healthcare professional (Neuropsychology, MSc; Psychology and Sports Science, BSc), health educator, speaker, health author, and soon-to-be a clinical nutritionist (MSc). She holds certifications in biomarker testing, nutrigenomics, nutrigenetics, CBT, ACT, Yoga, and meditation.

Inka shares practical protocols and knowledge on health, well-being, longevity, root-cause healing, and anti-aging through YouTube, Instagram, and Podcasts.

She is available for private clients and consultations. For a consultation, contact [email protected]

Instagram

YouTube

Spotify

Apple

Education

Licensed healthcare professional, National Supervisory Authority
for Welfare and Health VALVIRA, Finland (registration number: 00909575607)
Nutrition and Disease PgDip(c), TECH University
MSc Neuropsychology, Maastricht University
BSc Psychology & Sports Science, University of Aberdeen

Books and Talks

TEDx Speaker, 2018, University of Aberdeen, UK
Resilient Being: Biology of Resilience, Immunity & Longevity (co-authors Dr. Olli Sovijärvi, Teemu Arina, & Anna Linfors)
Brain Nutrition Guide: An Introduction To Foods, Nutrients, And Supplements That Can Boost Energy, Productivity, And Mood (co-author Dr. Olli Sovijärvi, MD)

I know the relentless cycle of stress, fatigue, and health issues all too well.

Back-to-back meetings, endless deadlines, and the pressure to keep pushing wear you down. My reality 15 years ago was waking up already anxious, downing coffee to get through the morning and then crashing by afternoon. This continued until I reached my breaking point. I was ambitious but not prioritizing my health the right way, and it really caught up with me. Living a good life, yet stuck with a cycle of stress, gut imbalance, low-level pain, chronic stress, and hormonal issues.

I refused to settle for these conditions that stood in the way of my best self, and I radically changed my approach to health and life.

⛔ I said, “No more” to low energy, quick fixes, or masking symptoms with medication and coffee just to power through another deadline.

🚀 I turned to habits based on functional medicine, root-cause healing, longevity, neuroscience, and peak brain performance. I started to treat my health with the same precision and strategy you’d bring to your most important life projects.

The impact was beyond what I imagined.

With evidence-based strategies, I managed to heal chronic conditions and finally experience true vitality and mental clarity. For the first time, everything felt easier—work, relationships, life. I was sharper, more present, kinder, and able to handle stress without feeling constantly on edge.

This wasn't always linear or easy. I've tracked 1,000 biomarkers and tried multiple science-based diets and habit changes, but the results were all worth it. I even rewired my brain from anxiety to resilience—validated by brain scans. Now, my biological age progresses slower than my chronological age.

My mission is to bring this transformation to you using science-backed nutritional strategies, root-cause healing, and a relentless commitment to mental and physical vitality.

Thank you for reading.

Warmly,
Inka