Longevity and sharp mind for busy professionals
I’m Inka Land, and I help driven professionals restore balance to their health and longevity. As an entrepreneur, neuropsychologist, and licensed healthcare provider, I understand the demands of a busy life and how stress, fatigue, and health challenges can interfere with your best self.
Using root-cause healing, functional medicine principles, and neuroscience, I overcame stress, lousy sleep, gut issues, hormonal imbalance, and focus issues—and slowed my biological aging in the process.
Now, I help others to achieve sustainable, long-term wellness with integrative health and science-backed strategies.
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Inka
Licensed healthcare provider, MSc Neuropsychology, MSc(c) Clinical Nutrition, TEDx speaker, Author, YouTube & podcast host.
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This guide lists my favorite science-based supplements for health and well-being, organized into 10 categories, including skin, brain, energy, detox, gut, and more.
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Learn to improve your brain and mind, and anti-age with daily strategies and science.
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I interview doctors, researchers, clinicians, and forefront thinkers in health. The episodes are also available on Spotify and Apple podcasts. Please send collaboration and interview-requests to [email protected]
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