Science and Practice of Wellness and Longevity
Inka Land (PgD, MSc, BSc) is a healthcare professional, functional medicine clinical nutritionist, neuropsychologist, author, and content creator. She specialized in the science and practice of longevity, wellness, and cognition.
Download Your Free Supplement Guide
If you’re unsure which supplements to take for your wellness goals, this evidence-based guide simplifies it. It includes all the essentials of goal-based supplementing
- How supplements work
- Supplements for specific health goals
- How to find high-quality supplements
- Which fillers to avoid
- + more.
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Watch Evidence-based Wellness Videos
Optimize your health with science-backed tools and strategies that actually work.
No jargon, no fluff—just simple protocols you can apply today.
Ask your questions in the comment section.
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Listen or Watch the Podcast
Learn from doctors, researchers, and founders. No sponsored content. Just real, unfiltered conversations on strategies to help you look, feel, and perform at your best.
Episodes are available on Spotify and Apple Podcasts.
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Look and feel 10 years younger in 7 days
Transform your wellness, beauty, and longevity. Our AIWO Longevity Program combines cutting-edge science, concierge longevity, and regenerative treatments to help you look, feel, and perform at your absolute best. Taking place at AIWO health – the leading longevity clinic in Chennai.
✔ Reverse skin aging with advance aesthetic treatments
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✔ Measure your health with comprehensive labs and organ scans
✔ Measure your physiology with advanced functional testing
✔ Sculpt your body with the latest technology and personal training
✔ Optimize biomarkers through longevity protocols
✔ Consult longevity physicians and nutrition experts
✔ Optimize nutrition with personalized plan
✔ Balance your nervous system with yoga, meditation, and massages
✔ Detox your body with sauna, supplements, and protocols
✔ Combat the hallmarks of aging
✔ Indulge in luxury in a five-star setting
We put together a bespoke program specifically tailored to your health goals.
Feedback from Nina & Dale Bronner
"They gave me a printout of the exercises I'll do at home every day so that next time when I come back, I will be in so much better shape.
It's unreal; they have capacitated us to lifestyle change and made it so much fun. We couldn't have asked for a better hospitality.
I finally got to salsa dance with my husband after 40 years of marriage! That moment, combined with all the wellness treatments, made this experience truly unforgettable."
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