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If you’re unsure which supplements to take for your wellness goals, this evidence-based guide simplifies it. It includes all the essentials of goal-based supplementing

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About Inka Land


Inka Land, 2 x MSc, is a clinical nutritionist, neuropsychologist, author, TEDx speaker, and content creator.

She specializes in evidence-based nutrition and lifestyle that help you live longer, perform better, and boost your brain.

She is the host of the Inka Land podcast, a health and wellness podcast available on YouTube, Spotify, and Apple.

 

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Featured Conversations


Learn from top doctors, researchers, and founders. No sponsored scripts. Just unfiltered, science-backed conversations to help you look, feel, and perform at your highest level


🎧 Available on Spotify and Apple Podcasts

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Omega-3 Fish Oil Supplement Benefits – My 7 Year Results

Mar 04, 2025

Metabolic Management Of Cancer | Dr. Thomas Seyfried

Aug 25, 2024

Using Carnivore Diet and HIIT for Dopamine | Dr. Sarah Zaldivar

Jun 28, 2024

How to Anti-age with Nutrition 2025 | Dr. Matt Kaeberlein

Jun 13, 2024

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Loved by busy high-performers who care about aging well and feeling their best.

 

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This evidence-based, bespoke program is designed to optimize your biomarkers, elevate brain health, and target the hallmarks of aging.

 

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AIWO Health is a 5-star longevity clinic featured in global wellness listings such as Luxury Wellness.

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And I finally got to salsa dance with my husband after 40 years of marriage! That moment, combined with all the wellness treatments, made this experience truly unforgettable."

 

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