Helping you live healthier, for longer.
I’m Inka Land, and I help driven professionals restore balance to their health and longevity. As an entrepreneur and licensed healthcare provider, I understand the demands of a busy life and how stress, fatigue, and health challenges can interfere with your best self.
Using a root-cause personalized approach, I overcame my own stress, sleep issues, gut problems, and hormonal imbalance—and slowed my biological aging in the process.
Now, I apply these same science-backed strategies to help others achieve sustainable, long-term wellness.
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Inka
Licensed healthcare provider, MSc Neuropsychology, MSc(c) Clinical Nutrition, TEDx speaker, Author, YouTube & podcast host.
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Learn to improve your brain and mind, and anti-age with daily strategies and science.
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I interview doctors, researchers, clinicians, and forefront thinkers in health. The episodes are also available on Spotify and Apple podcasts. Please send collaboration and interview-requests to [email protected]
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