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If you’re unsure which supplements to take for your wellness goals, this evidence-based guide simplifies it. It includes all the essentials of goal-based supplementing
- How supplements work
- Supplements for specific health goals
- How to find high-quality supplements
- Which fillers to avoid
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Get Your CopyAbout Inka Land
Inka Land, 2 x MSc, is a clinical nutritionist, neuropsychologist, author, TEDx speaker, and content creator.
She specializes in evidence-based nutrition and lifestyle that help you live longer, perform better, and boost your brain.
She is the host of the Inka Land podcast, a health and wellness podcast available on YouTube, Spotify, and Apple.
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